We never have to settle for less if we don't want to. If you're disappointed with your lifestyle, your health, your job, your attitude, all it takes is a change in perspective to reroute our direction.
You have the ability to make small choices every day, moment by moment, to change your story. The next time you're feeling discouraged, take time to assess where you are and what you would change. Ask yourself what you would do differently if you could. What's the answer? Is it a possibility? Ask yourself where you want to be tomorrow, a month from now, a year from now. Then make some notes about what small changes you can make right now that can move you toward those goals. .
You're story never has to end in misery or disappointment. We can change a lot of things about ourselves, but changing our outlook is the first step.